Science Based Solutions
Balance Your Brain. Balance Your Body.
Balance Your Life.
“With a series of turnkey, in-office assessments and options, you and your family can learn to feel and function your best each day, and not just for a few fleeting moments.”
Who’s the boss? It shouldn’t be your nerves.
Millions face challenges each day with anxiety, depression, addiction, sleep disorders, and ADD/ADHD. Assessment and treatment are typically not much more than an educated guessing game. Not any longer.
The Wellness Lab supports our clients to improve long term daily health by self-regulating their brain and nervous system using hard data from brain, heart and breathing assessments and nonpharma treatment options. When shared, your wellness provider can better direct your health with accurate information as well. It’s a win-win.
Best performance isn’t just for athletes. It can be yours every day.
Treatment options aim to get to the root of the problem helping you reach new levels of performance and activity, whether you’re an athlete looking to get an edge on your competition, or you simply want to optimize your work and life. And we’re not talking about a few fleeting moments, but for each day moving forward.
“Learn in two minutes how to change your life.”
Brain and Body Ready© Screenings
When the brain is balanced, so is your life.
Where to start? Get a true baseline. Let brain and body science be delivered direct to you through screenings completed in less than one hour. Our clients receive a detailed diagnostic report produced by a clinician team.
Brain and Body Fit© package
Train your brain, balance your life – naturally.
With over 40 years of clinical use, neurofeedback naturally exercises functions of the brain that are not efficient. Like physical exercise that trains muscles, neurofeedback trains the brain and nervous system functions to be calm and balanced.
In-Home Training
Lifelong tools for you and your family.
Use neurofeedback within your home to reset your family’s brain and body health and potential at school, work and home. This system requires only the space necessary for a laptop computer.
Sound Sleep Study
It’zzz habit forming!
While it’s perfectly natural to occasionally experience difficulties sleeping, it’s not normal to regularly have problems getting to sleep at night. Promoting good sleep depends on a calm mind.
Life Management/Recovery Coaching*
We could all use a little help because – let’s face it – life can be messy.
Coaching can provide confidential, strength-based support and resources for those ready to make positive changes and overcome unhealthy choices, addictive tendencies, and other self-defeating lifestyle choices that create anxiety, drama or chaos in your day. It draws from several disciplines including recovery life principles, experiential knowledge, positive behavior change and learning theory. Coaches know the fears that come with choosing a different way of life.
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The Wellness Lab Blog
Resources and general information for brain and body functioning, neurofeedback, sleep, and overall wellness.
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